Personal Training for
getting stronger

State of the art personal training studios in Westford & Concord, MA

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Services

One-on-One Personal Coaching
ONE-ON-ONE
TRAINING
Women's Conditioning
WOMEN'S
CONDITIONING
Youth Strength & Conditioning
YOUTH STRENGTH
& CONDITIONING
Nutrition
NUTRITION

Built on Experience. Driven by Purpose.

25+ Years Coaching Experience
2 State-of-the-Art Locations
20+ Years Serving the Local Community

Founded by Mike Oakes, Oakes Fitness is built on the belief that strength changes lives. Physically and mentally.

Mike truly believes that "movement is medicine."
Not just exercise for appearance, but intentional, intelligent training that improves how you move, how you feel, how you function, and how you live.

Movement restores confidence.
Movement builds resilience.
Movement prevents injury.
Movement sharpens the mind.
Movement strengthens the body for life outside the gym.

At Oakes Fitness, we don't just train muscles, we develop stronger humans.

Mike Oakes - Owner of Oakes Fitness

What Our Clients Are Saying

Dawn McDonough - Oakes Fitness Client

"I have been a client of Mike Oakes' for over 10 years. During that time, my fitness journey and goals have changed. When I first started with Mike, I was trying to maintain a 40 pound weight loss, but over the years it has morphed into feeling strong, independent, and empowered in my body. No longer was my goal to see a certain number on the scale, but rather I wanted to see a change in my muscle tone, I wanted functional strength, and above all I wanted to avoid injury. Having been a runner for 20+ years, there was a lot of wear and tear on certain muscle groups and weakness in others as those muscles tried to compensate. Mike understood how important running was for me mentally, and we were able to work together to strengthen certain weak areas and gain mobility in order to maintain my ability to run pain and injury free.

Mike's training sessions are personal and tailored to your unique goals - even when those goals change. It's the best feeling in the world - both mentally and physically - to show up to a workout not knowing what to expect, sweating and working hard, and then realizing that was EXACTLY what you needed that day. I'm not sure what tomorrow will bring in my fitness journey, but I am confident that with Mike at my side I will continue to see great progress. Fitness is a life-long journey and it should evolve with you. Mike understands that and takes great pride in seeing his clients succeed."

- Dawn McDonough

Frequently Asked Questions

What services does Oakes Fitness offer?

The Westford studio offers one-on-one personal training (45-minute private sessions), Women's Total Body Conditioning group classes, and Youth Strength & Conditioning for athletes ages 11–16. The Concord studio offers one-on-one personal training.

Where is Oakes Fitness located?

Two studios: 334 Littleton Road in Westford, MA and 97a Thoreau Street in Concord, MA. Serving Bedford, Carlisle, Littleton, Acton, and surrounding communities.

How do I get started?

Request a free 360° body audit via the contact form or call either studio directly. No commitment or payment required!

Is Oakes Fitness suitable for beginners?

Yes. Training is tailored to each individual's goals and fitness level. All fitness levels are welcome at both locations.

What makes Oakes Fitness different?

25+ years of coaching experience, fully private training spaces, and programs built around your life, not the other way around.

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Ready to take control of your fitness? Let's talk about your goals.

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