Personal Training for
getting stronger

State of the art private training studio serving Westford, Littleton, Acton & surrounding communities

One on One Personal Training Session

One on One Coaching

Experience personalized training that adapts to your unique needs and goals.

  • 45-minute private training sessions
  • Dedicated private training space
  • Customized workout programs
  • Progress tracking and accountability
  • Flexible scheduling
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Women's Total Body Conditioning

Group classes designed to build strength, burn calories, and create community.

  • High-energy group training sessions
  • Full-body workout programming
  • Supportive, motivating environment
  • All fitness levels welcome
  • Build strength and confidence
Join a Class
Women's Total Body Conditioning Class
Youth Strength and Conditioning Training

Youth Strength & Conditioning

Safe, effective training for young athletes ages 11–16.

  • Age-appropriate programming
  • Focus on proper form and technique
  • Build athletic foundation
  • Injury prevention education
  • Confidence and discipline development
Start Youth Training

Best-In-Class Coaches

Our expert team brings decades of combined experience to help you achieve your goals.

  • Certified personal trainers
  • Continuous education and development
  • Specialized training expertise
  • Passionate about your success
  • Years of proven results
Meet Our Team
Expert Coaching Team at Oakes Fitness
Training for Every Fitness Goal

Coaching for Every Goal

Whatever your fitness objective, we have the expertise to guide you there.

  • Weight loss and body composition
  • Strength and muscle building
  • Athletic performance enhancement
  • Post-rehab and injury recovery
  • General health and wellness
Discuss Your Goals

State of the Art Facilities

Train in a modern, well-equipped space designed for optimal performance.

  • Professional-grade equipment
  • Clean, well-maintained spaces
  • Private training areas available
  • Everything you need to succeed
Tour Our Facilities
State of the Art Fitness Facilities

What Our Clients Are Saying

Dawn McDonough - Oakes Fitness Client

"I have been a client of Mike Oakes' for over 10 years. During that time, my fitness journey and goals have changed. When I first started with Mike, I was trying to maintain a 40 pound weight loss, but over the years it has morphed into feeling strong, independent, and empowered in my body. No longer was my goal to see a certain number on the scale, but rather I wanted to see a change in my muscle tone, I wanted functional strength, and above all I wanted to avoid injury. Having been a runner for 20+ years, there was a lot of wear and tear on certain muscle groups and weakness in others as those muscles tried to compensate. Mike understood how important running was for me mentally, and we were able to work together to strengthen certain weak areas and gain mobility in order to maintain my ability to run pain and injury free.

Mike's training sessions are personal and tailored to your unique goals - even when those goals change. It's the best feeling in the world - both mentally and physically - to show up to a workout not knowing what to expect, sweating and working hard, and then realizing that was EXACTLY what you needed that day. I'm not sure what tomorrow will bring in my fitness journey, but I am confident that with Mike at my side I will continue to see great progress. Fitness is a life-long journey and it should evolve with you. Mike understands that and takes great pride in seeing his clients succeed."

- Dawn McDonough

Frequently Asked Questions

What services are available at the Westford studio?

One-on-one personal training (45-minute private sessions), Women's Total Body Conditioning group classes, and Youth Strength & Conditioning for athletes ages 11–16.

Where is the Westford studio located?

334 Littleton Road, Westford, MA 01886. Conveniently located to serve Westford, Littleton, Acton, Carlisle, Bedford, and surrounding communities.

How do I get started at the Westford studio?

Request a free consultation via the contact form or call 978-277-6300. No commitment required for the initial consultation.

Is the Westford studio suitable for beginners?

Yes. Training is tailored to each individual's goals and fitness level. All fitness levels are welcome.

What makes Oakes Fitness different?

25+ years of coaching experience, fully private training spaces, and programs built around your life — not the other way around.

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Ready to train at our Westford studio? Let's talk about your goals.

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